The most versatile tool on the planet
Exercise arms and abdomen
The weight of adding water can be used as a dumbbell, and adjust the amount of water according to the weight you need to exercise your arms. This method is effective and fast!
Exercise the legs and whole body
It can be used as a push-up tool to exercise your whole body muscles. It can also stretch your legs, and can also be used as a yoga tool, warm-up exercise equipment!
Exercise stretching and move the joints of the feet
Stretching is an indispensable part of fitness. Step on both ends of your feet and shake up and down to move your ankles. Push forward and back to exercise your knees.
Steel Ball rolling massage
The rolling contact of the steel ball on the surface of the skin can speed up blood circulation and achieve a massage effect, which can effectively massage the back of the abdomen and other parts you want to massage.
Steel ball sliding extension function
It can be used to stretch and relax the arms and legs of the office, and to stretch muscles. For example, stretching and relaxation of arms and legs.
Sutton (verified owner) –
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